Hosstile Training Protocol Vol. 2

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CA$37.99
CA$37.99
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Inspired by John Meadows training I've taken it upon myself to add my own style to his, creating what I think is a killer program that will take you to your limits.
  • All Sets and Reps included
  • Each exercise described in detail
  • Full instruction so you're not confused by any exercise
  • Different intensity techniques each workout / banded work
  • Four weeks worth of intense workouts